| Pace/Mile | 3Km | 5 Km | 4 Mile | 5 Mile | 10 Km | 10 mile | Half-Mar | 15 Mile | Marathon | |
| 4:30:00 | 8:23:17 | 13:58:53 | 18:00:00 | 22:30:00 | 0:27:58 | 0:45:00 | 0:58:59 | 1:07:30 | 1:57:59 | |
| 4:31:00 | 8:25:09 | 14:02:00 | 18:04:00 | 22:35:00 | 0:28:04 | 0:45:10 | 0:59:13 | 1:07:45 | 1:58:25 | |
| 4:32:00 | 8:27:00 | 14:05:06 | 18:08:00 | 22:40:00 | 0:28:10 | 0:45:20 | 0:59:26 | 1:08:00 | 1:58:52 | |
| 4:33:00 | 8:28:52 | 14:08:13 | 18:12:00 | 22:45:00 | 0:28:16 | 0:45:30 | 0:59:39 | 1:08:15 | 1:59:18 | |
| 4:34:00 | 8:30:44 | 14:11:19 | 18:16:00 | 22:50:00 | 0:28:23 | 0:45:40 | 0:59:52 | 1:08:30 | 1:59:44 | |
| 4:35:00 | 8:32:36 | 14:14:25 | 18:20:00 | 22:55:00 | 0:28:29 | 0:45:50 | 1:00:05 | 1:08:45 | 2:00:10 | |
| 4:36:00 | 8:34:28 | 14:17:32 | 18:24:00 | 23:00:00 | 0:28:35 | 0:46:00 | 1:00:18 | 1:09:00 | 2:00:36 | |
| 4:37:00 | 8:36:20 | 14:20:38 | 18:28:00 | 23:05:00 | 0:28:41 | 0:46:10 | 1:00:31 | 1:09:15 | 2:01:03 | |
| 4:38:00 | 8:38:12 | 14:23:45 | 18:32:00 | 23:10:00 | 0:28:47 | 0:46:20 | 1:00:44 | 1:09:30 | 2:01:29 | |
| 4:39:00 | 8:40:03 | 14:26:51 | 18:36:00 | 23:15:00 | 0:28:54 | 0:46:30 | 1:00:57 | 1:09:45 | 2:01:55 | |
| 4:40:00 | 8:41:55 | 14:29:58 | 18:40:00 | 23:20:00 | 0:29:00 | 0:46:40 | 1:01:11 | 1:10:00 | 2:02:21 | |
| 4:41:00 | 8:43:47 | 14:33:04 | 18:44:00 | 23:25:00 | 0:29:06 | 0:46:50 | 1:01:24 | 1:10:15 | 2:02:48 | |
| 4:42:00 | 8:45:39 | 14:36:10 | 18:48:00 | 23:30:00 | 0:29:12 | 0:47:00 | 1:01:37 | 1:10:30 | 2:03:14 | |
| 4:43:00 | 8:47:31 | 14:39:17 | 18:52:00 | 23:35:00 | 0:29:19 | 0:47:10 | 1:01:50 | 1:10:45 | 2:03:40 | |
| 4:44:00 | 8:49:23 | 14:42:23 | 18:56:00 | 23:40:00 | 0:29:25 | 0:47:20 | 1:02:03 | 1:11:00 | 2:04:06 | |
| 4:45:00 | 8:51:14 | 14:45:30 | 19:00:00 | 23:45:00 | 0:29:31 | 0:47:30 | 1:02:16 | 1:11:15 | 2:04:32 | |
| 4:46:00 | 8:53:06 | 14:48:36 | 19:04:00 | 23:50:00 | 0:29:37 | 0:47:40 | 1:02:29 | 1:11:30 | 2:04:59 | |
| 4:47:00 | 8:54:58 | 14:51:43 | 19:08:00 | 23:55:00 | 0:29:43 | 0:47:50 | 1:02:42 | 1:11:45 | 2:05:25 | |
| 4:48:00 | 8:56:50 | 14:54:49 | 19:12:00 | 24:00:00 | 0:29:50 | 0:48:00 | 1:02:55 | 1:12:00 | 2:05:51 | |
| 4:49:00 | 8:58:42 | 14:57:55 | 19:16:00 | 24:05:00 | 0:29:56 | 0:48:10 | 1:03:09 | 1:12:15 | 2:06:17 | |
| 4:50:00 | 9:00:34 | 15:01:02 | 19:20:00 | 24:10:00 | 0:30:02 | 0:48:20 | 1:03:22 | 1:12:30 | 2:06:44 | |
| 4:51:00 | 9:02:25 | 15:04:08 | 19:24:00 | 24:15:00 | 0:30:08 | 0:48:30 | 1:03:35 | 1:12:45 | 2:07:10 | |
| 4:52:00 | 9:04:17 | 15:07:15 | 19:28:00 | 24:20:00 | 0:30:14 | 0:48:40 | 1:03:48 | 1:13:00 | 2:07:36 | |
| 4:53:00 | 9:06:09 | 15:10:21 | 19:32:00 | 24:25:00 | 0:30:21 | 0:48:50 | 1:04:01 | 1:13:15 | 2:08:02 | |
| 4:54:00 | 9:08:01 | 15:13:27 | 19:36:00 | 24:30:00 | 0:30:27 | 0:49:00 | 1:04:14 | 1:13:30 | 2:08:28 | |
| 4:55:00 | 9:09:53 | 15:16:34 | 19:40:00 | 24:35:00 | 0:30:33 | 0:49:10 | 1:04:27 | 1:13:45 | 2:08:55 | |
| 4:56:00 | 9:11:45 | 15:19:40 | 19:44:00 | 24:40:00 | 0:30:39 | 0:49:20 | 1:04:40 | 1:14:00 | 2:09:21 | |
| 4:57:00 | 9:13:36 | 15:22:47 | 19:48:00 | 24:45:00 | 0:30:46 | 0:49:30 | 1:04:53 | 1:14:15 | 2:09:47 | |
| 4:58:00 | 9:15:28 | 15:25:53 | 19:52:00 | 24:50:00 | 0:30:52 | 0:49:40 | 1:05:06 | 1:14:30 | 2:10:13 | |
| 4:59:00 | 9:17:20 | 15:29:00 | 19:56:00 | 24:55:00 | 0:30:58 | 0:49:50 | 1:05:20 | 1:14:45 | 2:10:39 | |
| 5:00:00 | 9:19:12 | 15:32:06 | 20:00:00 | 25:00:00 | 0:31:04 | 0:50:00 | 1:05:33 | 1:15:00 | 2:11:06 | |
| 5:01:00 | 9:21:04 | 15:35:12 | 20:04:00 | 25:05:00 | 0:31:10 | 0:50:10 | 1:05:46 | 1:15:15 | 2:11:32 | |
| 5:02:00 | 9:22:56 | 15:38:19 | 20:08:00 | 25:10:00 | 0:31:17 | 0:50:20 | 1:05:59 | 1:15:30 | 2:11:58 | |
| 5:03:00 | 9:24:48 | 15:41:25 | 20:12:00 | 25:15:00 | 0:31:23 | 0:50:30 | 1:06:12 | 1:15:45 | 2:12:24 | |
| 5:04:00 | 9:26:39 | 15:44:32 | 20:16:00 | 25:20:00 | 0:31:29 | 0:50:40 | 1:06:25 | 1:16:00 | 2:12:51 | |
| 5:05:00 | 9:28:31 | 15:47:38 | 20:20:00 | 25:25:00 | 0:31:35 | 0:50:50 | 1:06:38 | 1:16:15 | 2:13:17 | |
| 5:06:00 | 9:30:23 | 15:50:45 | 20:24:00 | 25:30:00 | 0:31:41 | 0:51:00 | 1:06:51 | 1:16:30 | 2:13:43 | |
| 5:07:00 | 9:32:15 | 15:53:51 | 20:28:00 | 25:35:00 | 0:31:48 | 0:51:10 | 1:07:04 | 1:16:45 | 2:14:09 | |
| 5:08:00 | 9:34:07 | 15:56:57 | 20:32:00 | 25:40:00 | 0:31:54 | 0:51:20 | 1:07:18 | 1:17:00 | 2:14:35 | |
| 5:09:00 | 9:35:59 | 16:00:04 | 20:36:00 | 25:45:00 | 0:32:00 | 0:51:30 | 1:07:31 | 1:17:15 | 2:15:02 | |
| 5:10:00 | 9:37:50 | 16:03:10 | 20:40:00 | 25:50:00 | 0:32:06 | 0:51:40 | 1:07:44 | 1:17:30 | 2:15:28 | |
| 5:11:00 | 9:39:42 | 16:06:17 | 20:44:00 | 25:55:00 | 0:32:13 | 0:51:50 | 1:07:57 | 1:17:45 | 2:15:54 | |
| 5:12:00 | 9:41:34 | 16:09:23 | 20:48:00 | 26:00:00 | 0:32:19 | 0:52:00 | 1:08:10 | 1:18:00 | 2:16:20 | |
| 5:13:00 | 9:43:26 | 16:12:29 | 20:52:00 | 26:05:00 | 0:32:25 | 0:52:10 | 1:08:23 | 1:18:15 | 2:16:47 | |
| 5:14:00 | 9:45:18 | 16:15:36 | 20:56:00 | 26:10:00 | 0:32:31 | 0:52:20 | 1:08:36 | 1:18:30 | 2:17:13 | |
| 5:15:00 | 9:47:10 | 16:18:42 | 21:00:00 | 26:15:00 | 0:32:37 | 0:52:30 | 1:08:49 | 1:18:45 | 2:17:39 | |
| 5:16:00 | 9:49:01 | 16:21:49 | 21:04:00 | 26:20:00 | 0:32:44 | 0:52:40 | 1:09:02 | 1:19:00 | 2:18:05 | |
| 5:17:00 | 9:50:53 | 16:24:55 | 21:08:00 | 26:25:00 | 0:32:50 | 0:52:50 | 1:09:16 | 1:19:15 | 2:18:31 | |
| 5:18:00 | 9:52:45 | 16:28:02 | 21:12:00 | 26:30:00 | 0:32:56 | 0:53:00 | 1:09:29 | 1:19:30 | 2:18:58 | |
| 5:19:00 | 9:54:37 | 16:31:08 | 21:16:00 | 26:35:00 | 0:33:02 | 0:53:10 | 1:09:42 | 1:19:45 | 2:19:24 | |
| 5:20:00 | 9:56:29 | 16:34:14 | 21:20:00 | 26:40:00 | 0:33:08 | 0:53:20 | 1:09:55 | 1:20:00 | 2:19:50 | |
| 5:21:00 | 9:58:21 | 16:37:21 | 21:24:00 | 26:45:00 | 0:33:15 | 0:53:30 | 1:10:08 | 1:20:15 | 2:20:16 | |
| 5:22:00 | 10:00:12 | 16:40:27 | 21:28:00 | 26:50:00 | 0:33:21 | 0:53:40 | 1:10:21 | 1:20:30 | 2:20:43 | |
| 5:23:00 | 10:02:04 | 16:43:34 | 21:32:00 | 26:55:00 | 0:33:27 | 0:53:50 | 1:10:34 | 1:20:45 | 2:21:09 | |
| 5:24:00 | 10:03:56 | 16:46:40 | 21:36:00 | 27:00:00 | 0:33:33 | 0:54:00 | 1:10:47 | 1:21:00 | 2:21:35 | |
| 5:25:00 | 10:05:48 | 16:49:47 | 21:40:00 | 27:05:00 | 0:33:40 | 0:54:10 | 1:11:00 | 1:21:15 | 2:22:01 | |
| 5:26:00 | 10:07:40 | 16:52:53 | 21:44:00 | 27:10:00 | 0:33:46 | 0:54:20 | 1:11:14 | 1:21:30 | 2:22:27 | |
| 5:27:00 | 10:09:32 | 16:55:59 | 21:48:00 | 27:15:00 | 0:33:52 | 0:54:30 | 1:11:27 | 1:21:45 | 2:22:54 | |
| 5:28:00 | 10:11:24 | 16:59:06 | 21:52:00 | 27:20:00 | 0:33:58 | 0:54:40 | 1:11:40 | 1:22:00 | 2:23:20 | |
| 5:29:00 | 10:13:15 | 17:02:12 | 21:56:00 | 27:25:00 | 0:34:04 | 0:54:50 | 1:11:53 | 1:22:15 | 2:23:46 | |
| 5:30:00 | 10:15:07 | 17:05:19 | 22:00:00 | 27:30:00 | 0:34:11 | 0:55:00 | 1:12:06 | 1:22:30 | 2:24:12 | |
| 5:31:00 | 10:16:59 | 17:08:25 | 22:04:00 | 27:35:00 | 0:34:17 | 0:55:10 | 1:12:19 | 1:22:45 | 2:24:38 | |
| 5:32:00 | 10:18:51 | 17:11:31 | 22:08:00 | 27:40:00 | 0:34:23 | 0:55:20 | 1:12:32 | 1:23:00 | 2:25:05 | |
| 5:33:00 | 10:20:43 | 17:14:38 | 22:12:00 | 27:45:00 | 0:34:29 | 0:55:30 | 1:12:45 | 1:23:15 | 2:25:31 | |
| 5:34:00 | 10:22:35 | 17:17:44 | 22:16:00 | 27:50:00 | 0:34:35 | 0:55:40 | 1:12:58 | 1:23:30 | 2:25:57 | |
| 5:35:00 | 10:24:26 | 17:20:51 | 22:20:00 | 27:55:00 | 0:34:42 | 0:55:50 | 1:13:12 | 1:23:45 | 2:26:23 | |
| 5:36:00 | 10:26:18 | 17:23:57 | 22:24:00 | 28:00:00 | 0:34:48 | 0:56:00 | 1:13:25 | 1:24:00 | 2:26:50 | |
| 5:37:00 | 10:28:10 | 17:27:04 | 22:28:00 | 28:05:00 | 0:34:54 | 0:56:10 | 1:13:38 | 1:24:15 | 2:27:16 | |
| 5:38:00 | 10:30:02 | 17:30:10 | 22:32:00 | 28:10:00 | 0:35:00 | 0:56:20 | 1:13:51 | 1:24:30 | 2:27:42 | |
| 5:39:00 | 10:31:54 | 17:33:16 | 22:36:00 | 28:15:00 | 0:35:07 | 0:56:30 | 1:14:04 | 1:24:45 | 2:28:08 | |
| 5:40:00 | 10:33:46 | 17:36:23 | 22:40:00 | 28:20:00 | 0:35:13 | 0:56:40 | 1:14:17 | 1:25:00 | 2:28:34 | |
| 5:41:00 | 10:35:37 | 17:39:29 | 22:44:00 | 28:25:00 | 0:35:19 | 0:56:50 | 1:14:30 | 1:25:15 | 2:29:01 | |
| 5:42:00 | 10:37:29 | 17:42:36 | 22:48:00 | 28:30:00 | 0:35:25 | 0:57:00 | 1:14:43 | 1:25:30 | 2:29:27 | |
| 5:43:00 | 10:39:21 | 17:45:42 | 22:52:00 | 28:35:00 | 0:35:31 | 0:57:10 | 1:14:56 | 1:25:45 | 2:29:53 | |
| 5:44:00 | 10:41:13 | 17:48:48 | 22:56:00 | 28:40:00 | 0:35:38 | 0:57:20 | 1:15:09 | 1:26:00 | 2:30:19 | |
| 5:45:00 | 10:43:05 | 17:51:55 | 23:00:00 | 28:45:00 | 0:35:44 | 0:57:30 | 1:15:23 | 1:26:15 | 2:30:46 | |
| 5:46:00 | 10:44:57 | 17:55:01 | 23:04:00 | 28:50:00 | 0:35:50 | 0:57:40 | 1:15:36 | 1:26:30 | 2:31:12 | |
| 5:47:00 | 10:46:48 | 17:58:08 | 23:08:00 | 28:55:00 | 0:35:56 | 0:57:50 | 1:15:49 | 1:26:45 | 2:31:38 | |
| 5:48:00 | 10:48:40 | 18:01:14 | 23:12:00 | 29:00:00 | 0:36:02 | 0:58:00 | 1:16:02 | 1:27:00 | 2:32:04 | |
| 5:49:00 | 10:50:32 | 18:04:21 | 23:16:00 | 29:05:00 | 0:36:09 | 0:58:10 | 1:16:15 | 1:27:15 | 2:32:30 | |
| 5:50:00 | 10:52:24 | 18:07:27 | 23:20:00 | 29:10:00 | 0:36:15 | 0:58:20 | 1:16:28 | 1:27:30 | 2:32:57 | |
| 5:51:00 | 10:54:16 | 18:10:33 | 23:24:00 | 29:15:00 | 0:36:21 | 0:58:30 | 1:16:41 | 1:27:45 | 2:33:23 | |
| 5:52:00 | 10:56:08 | 18:13:40 | 23:28:00 | 29:20:00 | 0:36:27 | 0:58:40 | 1:16:54 | 1:28:00 | 2:33:49 | |
| 5:53:00 | 10:58:00 | 18:16:46 | 23:32:00 | 29:25:00 | 0:36:34 | 0:58:50 | 1:17:07 | 1:28:15 | 2:34:15 | |
| 5:54:00 | 10:59:51 | 18:19:53 | 23:36:00 | 29:30:00 | 0:36:40 | 0:59:00 | 1:17:21 | 1:28:30 | 2:34:42 | |
| 5:55:00 | 11:01:43 | 18:22:59 | 23:40:00 | 29:35:00 | 0:36:46 | 0:59:10 | 1:17:34 | 1:28:45 | 2:35:08 | |
| 5:56:00 | 11:03:35 | 18:26:06 | 23:44:00 | 29:40:00 | 0:36:52 | 0:59:20 | 1:17:47 | 1:29:00 | 2:35:34 | |
| 5:57:00 | 11:05:27 | 18:29:12 | 23:48:00 | 29:45:00 | 0:36:58 | 0:59:30 | 1:18:00 | 1:29:15 | 2:36:00 | |
| 5:58:00 | 11:07:19 | 18:32:18 | 23:52:00 | 29:50:00 | 0:37:05 | 0:59:40 | 1:18:13 | 1:29:30 | 2:36:26 | |
| 5:59:00 | 11:09:11 | 18:35:25 | 23:56:00 | 29:55:00 | 0:37:11 | 0:59:50 | 1:18:26 | 1:29:45 | 2:36:53 | |
| 6:00:00 | 11:11:02 | 18:38:31 | 24:00:00 | 30:00:00 | 0:37:17 | 1:00:00 | 1:18:39 | 1:30:00 | 2:37:19 | |
| 6:01:00 | 11:12:54 | 18:41:38 | 24:04:00 | 30:05:00 | 0:37:23 | 1:00:10 | 1:18:52 | 1:30:15 | 2:37:45 | |
| 6:02:00 | 11:14:46 | 18:44:44 | 24:08:00 | 30:10:00 | 0:37:29 | 1:00:20 | 1:19:05 | 1:30:30 | 2:38:11 | |
| 6:03:00 | 11:16:38 | 18:47:50 | 24:12:00 | 30:15:00 | 0:37:36 | 1:00:30 | 1:19:19 | 1:30:45 | 2:38:37 | |
| 6:04:00 | 11:18:30 | 18:50:57 | 24:16:00 | 30:20:00 | 0:37:42 | 1:00:40 | 1:19:32 | 1:31:00 | 2:39:04 | |
| 6:05:00 | 11:20:22 | 18:54:03 | 24:20:00 | 30:25:00 | 0:37:48 | 1:00:50 | 1:19:45 | 1:31:15 | 2:39:30 | |
| 6:06:00 | 11:22:13 | 18:57:10 | 24:24:00 | 30:30:00 | 0:37:54 | 1:01:00 | 1:19:58 | 1:31:30 | 2:39:56 | |
| 6:07:00 | 11:24:05 | 19:00:16 | 24:28:00 | 30:35:00 | 0:38:01 | 1:01:10 | 1:20:11 | 1:31:45 | 2:40:22 | |
| 6:08:00 | 11:25:57 | 19:03:23 | 24:32:00 | 30:40:00 | 0:38:07 | 1:01:20 | 1:20:24 | 1:32:00 | 2:40:49 | |
| 6:09:00 | 11:27:49 | 19:06:29 | 24:36:00 | 30:45:00 | 0:38:13 | 1:01:30 | 1:20:37 | 1:32:15 | 2:41:15 | |
| 6:10:00 | 11:29:41 | 19:09:35 | 24:40:00 | 30:50:00 | 0:38:19 | 1:01:40 | 1:20:50 | 1:32:30 | 2:41:41 | |
| 6:11:00 | 11:31:33 | 19:12:42 | 24:44:00 | 30:55:00 | 0:38:25 | 1:01:50 | 1:21:03 | 1:32:45 | 2:42:07 | |
| 6:12:00 | 11:33:24 | 19:15:48 | 24:48:00 | 31:00:00 | 0:38:32 | 1:02:00 | 1:21:17 | 1:33:00 | 2:42:33 | |
| 6:13:00 | 11:35:16 | 19:18:55 | 24:52:00 | 31:05:00 | 0:38:38 | 1:02:10 | 1:21:30 | 1:33:15 | 2:43:00 | |
| 6:14:00 | 11:37:08 | 19:22:01 | 24:56:00 | 31:10:00 | 0:38:44 | 1:02:20 | 1:21:43 | 1:33:30 | 2:43:26 | |
| 6:15:00 | 11:39:00 | 19:25:08 | 25:00:00 | 31:15:00 | 0:38:50 | 1:02:30 | 1:21:56 | 1:33:45 | 2:43:52 | |
| 6:16:00 | 11:40:52 | 19:28:14 | 25:04:00 | 31:20:00 | 0:38:56 | 1:02:40 | 1:22:09 | 1:34:00 | 2:44:18 | |
| 6:17:00 | 11:42:44 | 19:31:20 | 25:08:00 | 31:25:00 | 0:39:03 | 1:02:50 | 1:22:22 | 1:34:15 | 2:44:45 | |
| 6:18:00 | 11:44:36 | 19:34:27 | 25:12:00 | 31:30:00 | 0:39:09 | 1:03:00 | 1:22:35 | 1:34:30 | 2:45:11 | |
| 6:19:00 | 11:46:27 | 19:37:33 | 25:16:00 | 31:35:00 | 0:39:15 | 1:03:10 | 1:22:48 | 1:34:45 | 2:45:37 | |
| 6:20:00 | 11:48:19 | 19:40:40 | 25:20:00 | 31:40:00 | 0:39:21 | 1:03:20 | 1:23:01 | 1:35:00 | 2:46:03 | |
| 6:21:00 | 11:50:11 | 19:43:46 | 25:24:00 | 31:45:00 | 0:39:28 | 1:03:30 | 1:23:15 | 1:35:15 | 2:46:29 | |
| 6:22:00 | 11:52:03 | 19:46:52 | 25:28:00 | 31:50:00 | 0:39:34 | 1:03:40 | 1:23:28 | 1:35:30 | 2:46:56 | |
| 6:23:00 | 11:53:55 | 19:49:59 | 25:32:00 | 31:55:00 | 0:39:40 | 1:03:50 | 1:23:41 | 1:35:45 | 2:47:22 | |
| 6:24:00 | 11:55:47 | 19:53:05 | 25:36:00 | 32:00:00 | 0:39:46 | 1:04:00 | 1:23:54 | 1:36:00 | 2:47:48 | |
| 6:25:00 | 11:57:38 | 19:56:12 | 25:40:00 | 32:05:00 | 0:39:52 | 1:04:10 | 1:24:07 | 1:36:15 | 2:48:14 | |
| 6:26:00 | 11:59:30 | 19:59:18 | 25:44:00 | 32:10:00 | 0:39:59 | 1:04:20 | 1:24:20 | 1:36:30 | 2:48:41 | |
| 6:27:00 | 12:01:22 | 20:02:25 | 25:48:00 | 32:15:00 | 0:40:05 | 1:04:30 | 1:24:33 | 1:36:45 | 2:49:07 | |
| 6:28:00 | 12:03:14 | 20:05:31 | 25:52:00 | 32:20:00 | 0:40:11 | 1:04:40 | 1:24:46 | 1:37:00 | 2:49:33 | |
| 6:29:00 | 12:05:06 | 20:08:37 | 25:56:00 | 32:25:00 | 0:40:17 | 1:04:50 | 1:24:59 | 1:37:15 | 2:49:59 | |
| 6:30:00 | 12:06:58 | 20:11:44 | 26:00:00 | 32:30:00 | 0:40:23 | 1:05:00 | 1:25:13 | 1:37:30 | 2:50:25 | |
| 6:31:00 | 12:08:49 | 20:14:50 | 26:04:00 | 32:35:00 | 0:40:30 | 1:05:10 | 1:25:26 | 1:37:45 | 2:50:52 | |
| 6:32:00 | 12:10:41 | 20:17:57 | 26:08:00 | 32:40:00 | 0:40:36 | 1:05:20 | 1:25:39 | 1:38:00 | 2:51:18 | |
| 6:33:00 | 12:12:33 | 20:21:03 | 26:12:00 | 32:45:00 | 0:40:42 | 1:05:30 | 1:25:52 | 1:38:15 | 2:51:44 | |
| 6:34:00 | 12:14:25 | 20:24:09 | 26:16:00 | 32:50:00 | 0:40:48 | 1:05:40 | 1:26:05 | 1:38:30 | 2:52:10 | |
| 6:35:00 | 12:16:17 | 20:27:16 | 26:20:00 | 32:55:00 | 0:40:55 | 1:05:50 | 1:26:18 | 1:38:45 | 2:52:37 | |
| 6:36:00 | 12:18:09 | 20:30:22 | 26:24:00 | 33:00:00 | 0:41:01 | 1:06:00 | 1:26:31 | 1:39:00 | 2:53:03 | |
| 6:37:00 | 12:20:00 | 20:33:29 | 26:28:00 | 33:05:00 | 0:41:07 | 1:06:10 | 1:26:44 | 1:39:15 | 2:53:29 | |
| 6:38:00 | 12:21:52 | 20:36:35 | 26:32:00 | 33:10:00 | 0:41:13 | 1:06:20 | 1:26:57 | 1:39:30 | 2:53:55 | |
| 6:39:00 | 12:23:44 | 20:39:42 | 26:36:00 | 33:15:00 | 0:41:19 | 1:06:30 | 1:27:10 | 1:39:45 | 2:54:21 | |
| 6:40:00 | 12:25:36 | 20:42:48 | 26:40:00 | 33:20:00 | 0:41:26 | 1:06:40 | 1:27:24 | 1:40:00 | 2:54:48 | |
| 6:41:00 | 12:27:28 | 20:45:54 | 26:44:00 | 33:25:00 | 0:41:32 | 1:06:50 | 1:27:37 | 1:40:15 | 2:55:14 | |
| 6:42:00 | 12:29:20 | 20:49:01 | 26:48:00 | 33:30:00 | 0:41:38 | 1:07:00 | 1:27:50 | 1:40:30 | 2:55:40 | |
| 6:43:00 | 12:31:12 | 20:52:07 | 26:52:00 | 33:35:00 | 0:41:44 | 1:07:10 | 1:28:03 | 1:40:45 | 2:56:06 | |
| 6:44:00 | 12:33:03 | 20:55:14 | 26:56:00 | 33:40:00 | 0:41:50 | 1:07:20 | 1:28:16 | 1:41:00 | 2:56:32 | |
| 6:45:00 | 12:34:55 | 20:58:20 | 27:00:00 | 33:45:00 | 0:41:57 | 1:07:30 | 1:28:29 | 1:41:15 | 2:56:59 | |
| 6:46:00 | 12:36:47 | 21:01:27 | 27:04:00 | 33:50:00 | 0:42:03 | 1:07:40 | 1:28:42 | 1:41:30 | 2:57:25 | |
| 6:47:00 | 12:38:39 | 21:04:33 | 27:08:00 | 33:55:00 | 0:42:09 | 1:07:50 | 1:28:55 | 1:41:45 | 2:57:51 | |
| 6:48:00 | 12:40:31 | 21:07:39 | 27:12:00 | 34:00:00 | 0:42:15 | 1:08:00 | 1:29:08 | 1:42:00 | 2:58:17 | |
| 6:49:00 | 12:42:23 | 21:10:46 | 27:16:00 | 34:05:00 | 0:42:22 | 1:08:10 | 1:29:22 | 1:42:15 | 2:58:44 | |
| 6:50:00 | 12:44:14 | 21:13:52 | 27:20:00 | 34:10:00 | 0:42:28 | 1:08:20 | 1:29:35 | 1:42:30 | 2:59:10 | |
| 6:51:00 | 12:46:06 | 21:16:59 | 27:24:00 | 34:15:00 | 0:42:34 |